Road biking used to be one of my primary sources of cardio when I was a teen, yet the last time I rode a bike everyone on the planet was in a tizzy about Y2K, worrying that their banks were going to drain their accounts. And that bike was almost 10 years old!
The world has … Read full article »
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Road to Fitness: My journey back to health
Let’s lay it all out on the table: I’m a 35 year old with high blood pressure, exceedingly high cholesterol, somewhere between 60 and 80 extra pounds, no energy, and an energetic wife plus two very active little boys.
Beyond just the health aspect there’s a quality of life issue, not only do I need the … Read full article »